Everyday Better with Leah Smart

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  • Resumen

  • Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more. Find new episodes of Everyday Better, right here, every Tuesday.
    Copyright 2024 All rights reserved.
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Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
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Episodios
  • How to Stop Wasting Your Potential with Historian Rutger Bregman

    How to Stop Wasting Your Potential with Historian Rutger Bregman
    Apr 29 2025
    When it comes time to choose a career, we’re often told to follow our passions and optimize for things like title and salary. But rarely do we pause to consider the impact of our work and whether or not it actually matters. In a world where preventable tragedies occur every day, failing to consider the social impact of our careers is a missed opportunity – and perhaps a moral failing, too. On this week’s episode of Everyday Better, guest host Jessi Hempel talks with historian and bestselling author Rutger Bregman about his new book “Moral Ambition: How to Stop Wasting Your Talent and Start Making a Difference.” Rutger introduces his concept of “moral ambition,” which challenges readers to rethink what it means to success. Rutger makes the case that talented, privileged professionals must move beyond aiming for status, wealth and personal achievement and use their skills to address the world’s most pressing problems. Preorder Rutger’s book here. If you liked this episode, you’ll also love this one: Finding Your Purpose Through Ikigai with Tim Tamashiro
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    32 m
  • Warning: This Podcast Will Remind You of Your Mortality

    Warning: This Podcast Will Remind You of Your Mortality
    Apr 22 2025
    After Jodi Wellman’s mother passed away at just 58-years-old, Jodi was left to clean out her apartment. Everywhere she looked, she found remnants of her mother’s unfulfilled dreams: business cards from enterprises that never took off, book manuscripts that were never submitted. The experience forced Jodi to realize that life is painfully short, and it’s up to us to make the most of it. A speaker, author and executive coach, Jodi wants you to think more about death. On this week’s episode of Everyday Better, she shares the essential things we all need to know about death and dying and how we can use our mortality as a motivator to live our lives more fully. Follow Jodi Wellman on LinkedIn and follow Leah Smart on LinkedIn and Instagram. If you liked this episode, your next listen should be this one: How to Make the Most of Your 24 Hours with Researcher Cassie Holmes
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    48 m
  • Core Values 101: A Step-by-Step Guide for Finding Your Inner Compass

    Core Values 101: A Step-by-Step Guide for Finding Your Inner Compass
    Apr 15 2025
    In this special episode of Everyday Better, Leah walks through one of her favorite personal growth exercises: defining your core values. When you're facing a tough decision and unsure which path to take, a clearly defined set of values can equip you with the clarity and confidence you need to move forward. After explaining her own approach to uncovering what truly matters, Leah revisits some powerful moments from a previous conversation with personal growth educator Amanda Hilton. Together, they discuss prompts for identifying the values that resonate most deeply with you and how to apply them in your own life to make better decisions. Listen to Leah’s full conversation with Amanda Hilton here. Download Brené Brown’s List of Values here.
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    30 m
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Engaging topics that broaden personal scope

I am still amazed at the span and scale of topics that each seem to be right on time for thought mining and progressive professional development.

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