Eps 390 : Understanding Toxic Overload and Perimenopause with Michele Scarlet

Toxic overload is more common than you think.

In this conversation, I’m joined by board-certified Functional Medicine Practitioner, Michele Scarlet. We unpack toxic overload and how it becomes the “cup that spills over” in perimenopause, triggering weight gain, brain fog, insomnia, hormonal chaos, and nervous system dysregulation.

Listen in and learn how to lower your toxic load without extreme cleanses, punishment, or fear.

Episode Timeline:

00:00 – Episode Preview
00:20 – Podcast Intro
03:52 – Michelle’s Breast Implant Story
06:06 – Rapid Weight Gain Truth
08:59 – Overflowing Toxic Cup
10:18 – How Detox Actually Works
13:29 – Liver Processes Everything
15:43 – First Steps: Food + Poop
18:31 – Pick Your Poison
19:45 – Daily Detox Habits
25:37 – Why Weight Drops Fast
28:00 – Nervous System As Toxin
31:13 – When Exercise Becomes Toxic
34:29 – Detox Done Wrong Risks
36:22 – Grace In Perimenopause
37:55 – Where to Connect with Michelle Scarlett

Connect with Michele Scarlet:

• Website - https://www.michelescarlet.com/about
• Instagram - @michelescarlet_

🔗 Links & Resources

🌐Beam Minerals: https://www.beamminerals.com/?oid=4&affid=1227

(USE DISCOUNT CODE: BRIA at checkout for 20% off)

🌐AG1: DrinkAG1.com/BRIA (for a free $76 gift when you try AG1)

🌐 Website: https://www.briatheperiodwhisperer.com/
🎧 Listen to past episodes: https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast

📝 Grab The Ultimate Guide To Make Nutrition Easy In Perimenopause: https://www.briatheperiodwhisperer.com/offers/rVsL2APG/checkout

📝 Grab The Ultimate Guide To Peptides For Perimenopause: https://www.briatheperiodwhisperer.com/offers/7Xa9HvoH/checkout

📩 Book a Free Discovery Call: https://www.briatheperiodwhisperer.com/hormonebreakthrough

Connect with me:

• Connect with Bria on Instagram: https://www.instagram.com/bria_period_whisperer/
• Learn more about Bria’s coaching program: https://www.briatheperiodwhisperer.com/Coaching
• Subscribe to The Period Whisperer Podcast - https://podcasts.apple.com/us/podcast/the-period-whisperer-podcast-perimenopause-menopause/id1617315546
• Spotify - https://open.spotify.com/show/5w8w0KbRuDwOUoBMzeFOOO
• YouTube - https://www.youtube.com/@bria_period_whisperer