Eps 30: So...Are You Truly Being Heard?

I share how unconscious patterns rooted in victim consciousness creep into the way we express ourselves.

Whether it’s defending, blaming, justifying, or remaining silent out of fear of confrontation, these habits do more than cause tension in conversations — they keep us disconnected from our true selves and from each other.

If you’ve ever wanted to crack the code of effective communication while deepening your self-awareness, this conversation is for you.