Eps 10: Getting out of a winter funk!

Winter can bring the cozy vibes, but it can also leave us feeling sluggish, low-energy, or just stuck in a funk. In this episode, we’re sharing practical tips, tricks, and mindset shifts to help you break free from the winter blues and reclaim your energy. From simple self-care routines to boosting your mood with fun activities, we’ve got everything you need to make this chilly season feel a little brighter. We’ll also talk about embracing the season’s slower pace and finding joy in the little things—because sometimes, a winter funk is just a sign you need to slow down and recharge. Tune in for advice and lots of good vibes to help you embrace the cold and come out feeling refreshed.