Episodew 175 - Post-traumatic growth is possible

Some women feel stuck in a traumatic experience after childbirth, but another possibility is post-traumatic growth. Mel explores this possibility with Midwife and Psychotherapist Dr Athena Hammond. Athena specialises in trauma therapy, specifically around childbirth. In this episode we have a conversation about post-traumatic growth as Athena gives words to the long term experience of recovering from trauma. This is part 2 of my conversation with Athena, a continuation of episode 174.

Our guest for this episode is Dr Athena Hammond from @thebirthcounsel You can learn more about Athena at www.thebirthcounsel.com.au

If you have concerns for your well-being there is help for you at:

The Gidget foundation Australia

COPE

This episode has been generously sponsored by Poppy Child from @popthatmumma. She is offering great birth rebellion listeners 25% off the Birth box which includes the oxytocin bubble tracks. This is an example of a nervous system calming technique discussed in our episode today.

Use the code “Melanie” at the check out to claim your discount. Just go to hypnobirthing-positive-birth.com/birthbox

Watch this episode on YouTube

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Disclaimer

The information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it’s application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.

The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.

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The transcript below was generated with ai and may contain errors.