Episode Six | Feelings of Isolation

Living with endometriosis can feel like being on your own little island, watching the rest of the world carry on. In this episode, we explore the many forms of isolation endo can bring the physical, emotional, medical, and social. We share real experiences, from pushing through a flare-up to be at an event but feeling miles away in your mind, to the hurtful comments that stick with you for years. We also open up about the internal thoughts we often keep hidden (“I feel like a burden,” “No one believes me”) and how to challenge them. Plus, we offer practical tips for finding your people, communicating your needs, and leaning into small daily rituals that help bring comfort and connection.