Episode S4 E01 - OCD Nan

We’re back for Season 4!

This was an episode we recorded back in January 2025, so no need to be confused by 'Happy New Year' it's ok, you haven't slipped into a time shift.

In this episode, the lads dive into Obsessive-Compulsive Disorder (OCD). what it really is, what it definitely isn’t, and how it affects men’s mental health in everyday life.

James, Stuart, and Steve open up about common misconceptions, share personal reflections, and unpack the difference between genuine OCD and casual phrases like “a bit OCD.” They explore routines, intrusive thoughts, compulsions, and how these experiences can impact identity, relationships, and wellbeing.

The trio also chat about practical ways to support someone living with OCD, seeking help without stigma, and the importance of honest conversation in breaking down barriers around men’s mental health.