Episode One

So if this isn’t a cooking podcast - what’s it really about –

Are you overwhelmed with life - with day to day demands, no idea how to change, in fact no idea what to change?

You’ve come to the right place because helping overwhelmed women find a healthy balance between caring for themselves, their family, their work, so that you can live fulfilling and meaningful lives is exactly what I’m about.

The universality of our situations means that whilst we all have unique challenges, there are several tried and tested options that I know, through my years of experience, work. And it starts with Frozen Chopped Onions.