Episode Five | You’ve had the Surgery… Now What?

So, You have just woken up from surgery and received your diagnosis.

Suddenly, you're being offered medications, diets, supplements, specialists, meditation, acupuncture, and advice from every other person.. but you’re still trying to come to terms with the fact that you have a chronic illness.

In this episode Mim and Tarsh talk about the overwhelm that hits after surgery - the pressure to act, the guilt of not doing ‘enough’ and the grief that follows a long awaited diagnosis.

If you’ve felt lost in the noise, this is your reminder | it’s okay to pause.

You don’t need to do everything, you don’t need to do anything. All there is to do, is rest.