Episode #99: When Sedona Calls: Learning to Receive Without Resistance

Recorded live from the hillside in Sedona, this episode explores why learning to receive may be the missing piece in your healing journey. If you’ve been feeling tired, blocked, or resistant to rest and support, this conversation is an invitation to soften and allow.

We also dive into how childhood conditioning creates energetic blocks, how over-giving leads to burnout and self-abandonment, and why true healing begins when the body feels safe enough to receive. This episode weaves together somatic awareness, energy clearing, holistic wellness, and trauma-informed healing to show why healing isn’t about doing more — it’s about resisting less.

If you’ve been feeling tired, blocked, or like something is shifting beneath the surface, this episode is an invitation to slow down, listen to your body, and allow yourself to receive.

If this episode resonates and you’re feeling called to go deeper, The Nourished Woman Within is a space where we tend to the original wounds that shape our relationship with food, movement, rest, and self-worth. Through inner child work, nourishment, nervous system support, and energetic hygiene, this work helps you stop resisting and start receiving — from yourself and from life.

Use Code: TAMITALKS to receive $250 off (when paid in full).

SHOW NOTES:

00:00 Recording from Sedona & following the intuitive nudge 03:10 Why this trip wasn’t planned — and why that matters 06:40 Masculine doing vs. feminine receiving 10:15 Rest, sleep & nervous system regulation 14:30 Childhood conditioning & not wanting to be a burden 18:50 Overgiving, self-abandonment & inner child wounds 23:40 Energetic blocks & collective shifts 28:10 Money, worthiness & using your voice 33:45 Energy clearing (yawning, sighing, sneezing, crying) 39:10 Protecting your energy & emotional boundaries 45:00 Ego, distraction & avoiding inner work 50:20 Receiving as a form of healing 55:30 Sedona synchronicities & intuitive guidance 01:00:40 Allowing support from others — and yourself 01:05:30 Final reflection & invitation to receive