Episode 988: The Healing Process - Being the Best Version of Yourself w/ Rob Poynter

Retired Deputy Sheriff Rob Poynter shares his experiences about healing from his parental issues, The S.I.R.E.N. Project, and learning how to be the best version of yourself to the ones you love the most.

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00:00:00:00 - 00:01:14:13

Teaser

00:01:14:13 - 00:01:30:14

Intro

00:01:30:14 - 00:08:16:07

Rob’s background

00:08:16:07 - 00:18:47:05

Parental issues & damaging your family

00:18:47:05 - 00:22:39:01

Being the best parent you can be

00:22:39:01 - 00:29:05:21

Forgiveness & trauma

00:29:05:21 - 00:30:52:10

Growing up with an alcoholic parent

00:30:52:10 - 00:31:16:24

Midroll

00:31:16:24 - 00:46:25:23

Having a partner to help you navigate trauma

00:46:25:23 - 00:59:37:08

“We are the worst versions of ourselves to the ones we love the most.”

00:59:37:08 - 01:07:34:07

Filling voids with material possessions

01:07:34:07 - 01:16:38:08

The stigma against medication in law enforcement

01:16:38:08 - 01:18:40:06

The S.I.R.E.N. Project

01:18:40:06 - 01:19:21:20

Outro