Episode #96: Your Inner Home: What to Keep, What to Release, and What to Rebuild

What if your inner world were a home?

In this episode of Tami Talks: Unscripted Healing, Tami uses the metaphor of moving to explore emotional healing, inner child work, intentional rebuilding, and letting go of the energy of 2025. Together, we walk through the rooms of your life — relationships, nourishment, intimacy, and the parts of yourself you’ve kept hidden — to help you decide what to keep, what to release, and what to rebuild.

This episode is for anyone in a season of transition, shedding old patterns, or preparing to step into a new chapter with more clarity, safety, and self-trust.

Your keys are ready. It’s time to move in.

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Chapters:

• 00:00 Introduction & intentions for the year
• 05:10 The metaphor of moving & shedding old patterns
• 08:54 Identity, authenticity & your “front door”
• 20:08 Relationships & emotional connection
• 27:15 Nourishment, worthiness & the kitchen
• 31:25 Intimacy, vulnerability & self-discovery
• 35:06 Closets, shame & hidden parts of self
• 40:41 Childhood bedrooms & inner child healing
• 46:43 Remodeling vs demolition
• 54:40 Intentional rebuilding & what to bring forward
• 01:02:24 Final walkthrough & stepping into a new timeline