Episode 95- Resetting
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
Episode 95- Resetting
-
Narrado por:
-
De:
In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly explore practical ways to reset your day when things don’t start off as planned—because a rough morning doesn’t have to mean a bad day.
- When you wake up on the wrong side of the bed
- One off thing triggers others
- How do we reset when we have done something
- How to reset when things are said or done to us
- What is in your control
- How to set things aside and then come back to them
- Giving yourself time to feel the emotions
- Reframing
- Giving back other's emotions and "stuff" for them to deal with....letting go
- I don't have to carry other's anger
Website: anincompleteguide.com
Instagram: @anincompleteguide
YouTube: @AnIncompleteGuide
Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth
Shout out to Lauren, Jake, Nicole, Cassie, and Cassidy our Patreon supporters!
Todavía no hay opiniones