Episode 93 Sprinting Towards the Wrong Finish Line

Hey it's Kalhil and RJ! In this episode, we use 21 Savage’s new album “What Happened to the Streets?” as a jumping-off point to unpack why we cling to maladaptive habits—especially when we know better. From the “streets are dead” conversation to the psychology behind unhealthy priorities, we’re breaking down the patterns that hold us back and how to rewrite them. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel.#MentalHealthMatters #HealthyHabits #PositiveChange #BreakTheCyclePlease follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it