Episode 9 - One Bad Ash Episode

After a long break, the guys are back to ring in 2022 with their first guest.  Ashley Nadeau from Bad Ash Fitness stops by to share her experience and advice on the world of health and self care.  Kerm buys a new smart watch and smart scale (live) and we discuss the merits of pre-workout for kids.  It's going to be an interesting year...  Welcome to Season 2!!!