Episode 9:\\ Fruitful fitness series - 5 signs it may be time to practice some gentleness with yourself in this season.

Happy Monday! Welcome back to week 8 of the fruitful fitness series as we cover the fruit of the spirit, gentleness. If you find yourself being harsh with yourself in the way that you speak or think about you, then it may time to practice some gentleness. I give you five signs that it may be time to practice some gentleness with yourself in this season. Hope this episode blesses you.

Love and hugs,

Monica Rojas

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Books mentioned-

Ruthless elimination of hurry by John Mark Comer

To Hell with the hustle by Jefferson Bethke