Episode 81: How Skin Reveals Deeper Health Issues and Nutritional Imbalances

In this episode, we’re diving into the world of skin health, from what radiant, healthy skin should look like to the many signals our skin can send about underlying health issues. We'll explore common skin manifestations, nutritional deficiencies, and practical strategies to support skin, from dryness and discoloration to eczema, rosacea, and more. Whether you're a practitioner or someone interested in optimizing your own health, this episode bridges complex science and practical tips you can apply today.

Register for the Nutrition-Focused Physical Assessment Master Class with Dr. Liz Lipski at https://pages.kharrazianinstitute.com/lipski-nutrition

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For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/⁠

00:00 Skin health and nutritional basics

03:56 Vitamin A and bruising

07:41 Eating healthy fats and fish

12:14 Identifying allergies and histamine response

15:07 Using food sensitivity tests

19:14 Testing for sensitivities and allergies

21:16 Food sensitivities and sweating

25:26 Talking about severe jaundice

27:59 Health effects of silver supplements

30:30 Closing and resources for listeners

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