Episode 80 - “Prioritizing Self-love for a Happier You” with Kristina Mand-Lakhiani

How people define happiness differs from person to person. To some people, happiness is wealth, success or fame, but to others, it could also mean fulfillment, simplicity or even little things that make life more meaningful. No matter what your definition is, there is one universal element that will help you become happier in life and that is... SELF-LOVE.

And in today’s episode, our guest, Kristina Mand-Lakhiani, shares her unique framework in hacking self-love and helping people become happier!

Kristina is an entrepreneur, international speaker, artist and a mom of two. Together with her husband, Vishen Lakhiani, they co-founded Mindvalley which started as a small meditation business that quickly grew into a global educational organization offering top training for peak human performance of hundreds of thousands of students all around the world.

Put on your earphones, grab a cup of tea and get ready to be amazed by one of our most phenomenal and thought-provoking episodes!

Episode Highlights:

- What it means for Kristina to be untethered
- Why there are no recipes in life and why life is a dance partner for Kristina
- Being prosperous: to be successful or to be happy?
- Kristina’s unique framework in helping people become happier
- The border between self-love and happiness
- Why being happy is your most important duty to the world
- What Kristina’s book, “Becoming Flawsome” is all about
- Self-awareness, perfectionism and Kristina’s next big untethering

Get to know her better!

- Check out the Mindvalley website at www.mindvalley.com
- Check out Kristina’s work AND her NEW BOOK! at kristinamand.com
- Connect with Kristina via Instagram @kristinamand

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