Episode 8. Forgive Abandonment Meditation

Welcome to Wild Savvy Meditations.  Today's episode was inspired by a conversation I had with my niece.  In some way or another, most of us have experienced some form of abandonment.  This feeling of abandonment can be the seed for repeating patterns of emotional distress, feelings of loneliness and depression, even nightmares.  I created this meditation using a combinations of techniques to release past baggage, forgive and fill up with supportive thoughts and emotions.

Thank you for joining me on this ever evolving journey.  I appreciate you listening and my wish for you is that you get everything you need out of this and more.

If you'd like to connect, find me on IG @jen_kunkel