Episode 8: Copper Bottle: The Healthier and Better Way to Drink Water

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Do you drink enough water every day? If not, you should start increasing your water intake! Not only is drinking water essential for overall health, but it can also help with weight loss, improve skin complexion, and boost energy levels. The benefits of drinking adequate water are many. Drinking more water does the following: - helps the body to flush out toxins- helps to regulate body temperature- helps to keep the skin healthy and hydrated- can help to prevent headaches, constipation, and other health problems