Episode 8: Caring for Your Heart

Did you know that heart disease is the #1 killer of south Asians?
On this episode of Design Your Life, Ruby Bhandari welcomes Joanna May, Corporate Market Director of the American Heart Association to talk about one of the most important muscles in our body and the role we must play in keeping it healthy!

Ruby will also be delving into tasks that we can do on a regular basis to work towards a healthier life, the importance of having a holistic approach to health, and upcoming events that you can be a part of to support the American Heart Association.

To be involved, please visit:
https://www.heart.org/en/get-involved