Episode 8 - Backing yourself and being body confident with Rachel Peru

In this episode, I chat with Rachel Peru, body confidence activist, influencer and host of the Out of the Bubble podcast.

What a great chat with Rachel! Volunteering for a Macmillan charity fashion show set her on the path for midlife modelling, both catwalk and lingerie. We talk about being inspired by other women and the challenges she’s set herself for 2021, working with your values, our Mums and body confidence, talking to the next generation about ageing and being visible as well as the growing midlife movement for women.

You can connect with Rachel on her Instagram @rachelperu1 and listen to her amazing podcast at https://www.outofthebubblepodcast.com/.

If you want to buy the books we mention in this episode, they’re all up on my website as affiliate links to bookshop.org at https://www.susanbbentley.com/resources/, supporting local bookshops.

I hope you enjoy our chat and do subscribe to Gen X Voices to hear future episodes. You can connect with me on Instagram @thegenxwomenscoach and Twitter @susebb. Find out more about my coaching and training on my Linktr.ee. 

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