Episode 78: Still Got It: Redefining Sexy in Midlife with Kimberly Cunningham

Sexy is not an age, a dress size, or a number on the scale. It is a state of confidence, vitality, and connection. In this powerful conversation, I sit down with nurse practitioner and hormone expert **Kimberly Cunningham** to explore what it means to **redefine sexy in midlife.**

From hormone changes to pelvic floor health, from antidepressants to vibrators, we go where most conversations don’t. Kimberly shares insights from her clinical experience and we laugh, learn, and get real about what it looks like to embrace sexy at any age!

What we cover in Episode 78:

- How hormone shifts influence confidence, libido, and relationships

- The surprising role of testosterone in women’s pelvic floor health and sexual pleasure

- Why antidepressants are NOT the answer for low libido

- **Yes, sex toys!** How they can help support pleasure and connection

- The mindset shift that helps women feel empowered, confident, and fully alive

This is one you may want to watch on YouTube, where we share **anatomy visuals and examples of sex toys** alongside the discussion.

Listen now on michellefox.com/podcast or watch on YouTube for the full experience.

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