Episode 72 - Monza Grand Prix Review, Travel Hygiene and Ankle Injuries

Monza Grand Prix saw the fastest race ever and and fastest lap ever recorded. Brad and Matt explore the increasing demands on drivers as cars get quicker, highlighting the importance of physical and mental fitness. The conversation also touches on travel hygiene tips for athletes as we enter flyaway season and the challenges of managing injuries in high-pressure environments, with a focus on the ankle this week. Join us for an insightful discussion on the intersection of sports performance and health.