Episode 72: Emotional Boundaries
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Episode 72: Emotional Boundaries
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As a therapist, have you ever spent the day being fully present and caring deeply—yet something about the work you did feels heavier than it used to?
In today’s episode of From Both Sides Of The Couch, we dive into why therapists and coaches often experience burnout, emotional exhaustion, and overload when emotional boundaries with clients are not clearly established—and when we fail to recognize how much of others’ pain our nervous system may be trying to carry.
Join me, Dr. Laurie Bruce, as we explore therapist burnout, emotional boundaries, nervous system co-regulation, and emotional contagion. We’ll also highlight the importance of presence while understanding emotional over-identification and empathic distress, and learning to recognize the subtle patterns that can leave us feeling depleted.
Yes, it is possible to sit with profound pain without absorbing it. Notice your nervous system, and allow yourself the space to reset.
Listen as I talk about Emotional Boundaries in the latest episode of the From Both Sides Of The Couch podcast.
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Dr. Laurie Bruce is a clinical psychologist and mindfulness coach. She received her Doctorate in Clinical Psychology in 2000. Her expertise is in Dialectical Behavior Therapy (DBT), which is a treatment that combines both traditional cognitive and behavioral strategies with Eastern Mindfulness practices. She is also a Certified Psychedelic Assisted Psychotherapist and completed a year-long intensive training through the Integrative Psychiatry Institute. She’s passionate about the safe, legal, and ethical use of psychedelic medicines to help address trauma, mood, and anxiety disorders and for personal and spiritual development.
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Website: https://www.drlauriebruce.com/
#TherapistBurnout #MentalHealthProfessionals #EmotionalBoundaries