Episode 70 | Stop Quitting Too Soon: Believe Enough to Show Up

Most men don’t fail because they lack ability. They fail because they stop believing results will come. In this episode, Paul and Joey break down why belief fuels discipline, how to avoid the “all-or-nothing” trap in fitness and life, and why showing up—especially when it’s hard—is the difference maker.

Scripture: Mark 9:23 — “Everything is possible for one who believes.”

What you’ll hear in this episode:

• The lottery example that proves belief drives effort

• Why 5:00 AM wasn’t sustainable (and why pivoting matters)

• How to break the cycle of starting strong and falling off

• Fitness, marriage, and faith analogies that change perspective

• The challenge: Do you believe enough to show up today?

Resources & Mentions:

• Eat It! by Jordan Syatt & Mike Vacanti (on sustainable nutrition + mindset)

• Rob Dial’s take on Kobe Bryant & Steph Curry’s discipline

• Brotherhood Forged coaching-driven men’s community

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