• Episode 7 - 'Tis the Season to Spiral ...Again

  • Dec 18 2023
  • Duración: 1 h y 25 m
  • Podcast

Episode 7 - 'Tis the Season to Spiral ...Again

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • This week our annual holiday episode. The holidays are often a time for heightened emotions, obligations, perhaps travel, hosting, gifting, nostalgia, and general busyness--making them a season for anxiety to run high. So every year we debrief on our seasonal anxiety and the management tools, tips, and ideas that have helped us and hope will help us this year.  
    Happy Holidays!! Love, Katie and Serena

    • More on how to set goals and reframe resolutions in the  self-study reframe your resolutions journaling workshop 
    • Sign up for Serena's cooking classes 
    • Find Serena on the Web | Instagram
    • Find Katie on the Substack | Instagram | Let It Out Podcast
    • Work with Katie:  spots available in my 1-on-1 consulting: more info here or email me (katie@letitouttt.com)
    • Want to start a podcast this year? The how to podcast course: The Podcast Kit is 50% off for Spiraling listeners with code: SPIRALING or for all of Katie's personal growing workshops:  Let It Out kits 
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Episode 7 - 'Tis the Season to Spiral ...Again

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles