Episode 7 - The Constant - John Bowman

John Bowman built a career on consistency in a league that rarely offers it.

Fourteen seasons.
All with Montreal.
Over 130 sacks.
Two Grey Cups.
A Canadian Football Hall of Fame career.

But this conversation goes beyond production.

From a small school at Wingate to becoming one of the most dominant defensive players in CFL history, Bowman shares what it actually takes to last — not just physically, but mentally.

We talk about the evolution of a player, the shift from playing with something to prove to playing for something bigger, and what happens when the role you’ve known for over a decade suddenly changes.

This episode is about identity, leadership, and learning how to adapt when the game demands something new from you.