Episode 7: Pressing the Easy Button for Weight Loss: Dr. Chris Link
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
Episode 7: Pressing the Easy Button for Weight Loss: Dr. Chris Link
-
Narrado por:
-
De:
Highlights from Today’s show:
- What is Time Restricted Eating
- The different forms of Time Restricted Eating and why Intermittent fasting may not be the best term
- The Fasting Mimicking Diet
- What does Fasting do for the body?
- Coffee- Good or Bad?
- How long does it take to shift our metabolism from glucose that we ate to our own stored energy?
- When we Fast we Repair, and when we Eat we Refuel
- The order of eating foods is just as important
- How to skip Breakfast the right way
- How Dr. Link extends his cellular aging
- Quercetin, Resveratrol, NMN, Metformin, and a few other favorites
- Links mentioned in the show:
- “Lifespan” by David Sinclair
- “The Magic Pill” by Rob Tate
- Website: DrChrisLink.com
Be sure to tune in to this Episode to learn more!
Hear it is,
Dr. H
Todavía no hay opiniones