Episode 7 - Nature is my medicine

We are back with episode 7 and our guest this week is Stephanie Prado Dempsey! We discuss what being a Capo means to us and how we embrace the Austin Futbol culture. Stephanie talks about the amazing healing power of nature and how it has helped with her anxiety and the loss of her father. She also shares her love and admiration for Selena and how closely it connects her to her dad. Embrace the blessing that is life and existing in the present on this episode of Lone Wolf Nation.
This episode is in honor of Stephanie's father, Miguel Prado.

Please consider donating to Stephanie's featured non-profit of the week,
Austin Parks Foundation. Let's keep our nature and parks clean!
https://austinparks.org/donate/

Instagram @lonewolfnationpodcast