Episode 7: Hurt People- Hurt People, Resilient People Heal

In this powerful episode, Jasmine Nicole dives deep into the contrast between those who perpetuate cycles of pain and those who rise above them through resilience. She explores how unresolved trauma often leads people to project hurt onto others, while resilient individuals choose accountability, healing, and authenticity. Resiliency is framed as a superpower—a conscious choice to adapt, grow, and maintain peace despite life’s challenges.

🌟 Key Insights

• Resiliency as a Superpower:
  Resilient people aren’t easily broken by setbacks. They embody optimism, adaptability, and faith that “this too shall pass.”
• The Choice of Hurt vs. Healing:
  Hurt people may lash out due to unresolved trauma, but it’s a choice. Healing requires accountability and inner work.
• Karma and Accountability:
  Jasmine emphasizes that the energy we put into the world—positive or negative—always returns. Resilient people avoid cycles of chaos and focus on growth.
• Discernment & Boundaries:
  Building on Episode 6, discernment helps identify destructive energy and protect your peace.
• Authenticity & Emotional Intelligence:
  Resilient people rise above pain, maintain joy, and captivate others through authentic energy rather than performance or attention-seeking.

*Intro Produced by DRT

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