Episode 7 – How to Become an Everyday Hero

In this episode of The Professor is Live! with Mark Salisbury, psychologist Foster Cole shares how small, everyday acts of kindness—like offering a compliment, lending a hand, or volunteering a few hours—can make us more altruistic. He calls it Everyday Altruism: a mindset that boosts well-being, builds connections, and helps us make our world better one simple act at a time.