Episode 7 Breaking the victim cycle

Its very easy to remain a victim of narcissistic abuse. You are not doing yourself any favours by keeping a link with your abuser, eiither by constantly thinking about what they have done to you, or talking about them to others. dont inadvertently give them any of your energy.

Many Victims become stuck in their story, afraid to move out of their situation for fear of failure, finding themselves in a worse situation and having lost self esteem, fearing they are incapable or unworthy of finding happiness, Here i discuss practical solutions for every 'but' that i have ever heard and I hope you can use this podcast to help yourself and others to move past your/their own obstacles.

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