Episode 64 - When Should You Tell Someone You Are Feeling Depressed?

Finding a balance between opening up, bottling things in, and deciding to push through challenges on my own is a constant work in progress. Do you think there are better times than others to talk about what you are going through? When you are feeling depressed, is there a "right" and "wrong" time to open up? When do you feel comfortable talking about your mental health? Let's figure this out together.