Episode 6: Think Deeply: Reclaiming Yourself When Disruption Shakes Who You Are

What do you do when disruption doesn’t just change your plans, but shakes your sense of who you are?

In this episode, Dr. Leonie H. Mattison invites you into an honest, human conversation about those moments when life tilts—sharing her own experiences as she walks through this work with you, not above you. As you listen, you’ll begin to see your own questions, fears, and hopes reflected in her story, so you don’t feel like you’re carrying this season alone.

Together, you’ll explore the first stitch in the T.H.R.E.A.D. System™: Think Deeply and why your brain and body react the way they do under pressure. Dr. Lee gently guides you through a “listening tour with your soul,” with prompts to:

• Name the season you’re really in

• Acknowledge where this disruption is touching your life

• Separate what happened from what you’re afraid it means about you

• Begin to describe the leader you’re becoming on the other side of this

If you’re navigating loss, transition, illness, or quiet identity shifts and you’ve wondered, “Who am I now, and how do I move forward?” this episode will help you slow down, feel seen, and think deeply about your life from a place of compassion and clarity.

If this episode speaks to you, like it, leave a review, follow/subscribe, and share it with someone else who’s walking through disruption and needs to know they’re not alone.

Download the worksheet: https://www.canva.com/design/DAG63olITSA/iCL3_knftgmPsjT6lPpEBg/view?utm_content=DAG63olITSA&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h287025488e

🔗 Connect with Dr. Lee Instagram: @drleonieh.mattison Website: leoniemattison.com Leadership support, speaking requests, and collaborations: [e-mail]