Episode 6: Postpartum Support 101

In this episode, we’re diving into the importance of postpartum support—and why it’s just as essential as prenatal care. We’ll talk about how to build your village, ask for help, and receive it without guilt. Plus, we’ll explore what it means to set healthy boundaries with family, friends, and even professionals during this sensitive time. Whether you’re a new parent, an expecting one, or someone supporting a postpartum loved one, this conversation is full of real talk, gentle guidance, and practical tips to protect your peace.