Episode 6: Overcoming Obstacles

This program identifies ways to cope with slips and setbacks while trying to quit tobacco and discusses ways to overcome obstacles that may arise while trying to quit smoking, such as weight gain and stress.

Useful Links:
https://www.va.gov/WHOLEHEALTH/professional-resources/EWH-resources.asp
https://dvagov.sharepoint.com/sites/VHAOPCC/ewh
http://www.smokefree.gov/
https://smokefree.gov/tools-tips/apps
https://smokefree.gov/tools-tips/text-programs