Episode 6 | Nat & Zoe | Update on Fuelling Dancers and Relative Energy Deficiency in Sport (REDs)

This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.

Sports dietitians Zoe and Nat discuss the new Relative Energy Deficiency in Sport Consensus (2023), what it means for dancers, and what they wish all dancers knew about fuelling!

The Butterfly Foundation Support for Eating Disorders and Body Image Issues https://butterfly.org.au

Guests: APD Natalie Geale and Zoe Ormrod @the.athlete.project @eat_smart_nutrition

Host: Louise Drysdale @theprepointephysio

Cover Art: @megandesigns

Music: @stefanie.gumienik

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