Episode 6 - Managing your diet in a joint family

Following a diet can prove to be such an arduous task while living in a joint family! Every family member may not be onboard of having a nutritious menu, leading to disruptions in your fitness journey. Moreover, every relative living under one roof has some opinion to voice out regarding the path you have chosen to lead a fit and healthy life. So, how do you deal with such a situation? Is it even possible to follow quantified nutrition while living in a joint family? Join us on this episode of INFS Fitness Talks to get your answers. Our guest Akshay has 'been there done that' when it comes to quantifying food while staying in a joint family and has some great insights in store for you all.