Episode 6 - It's all about how you feel in your home

home design, emotional well-being, architecture, nurturing spaces, decluttering, natural light, home tips, interior design, sensory experience, healing spaces


Summary

In this episode, Etienny Trindade explores the emotional and sensory aspects of home design, emphasising how our living spaces can nurture our well-being. He shares personal experiences and practical tips for creating calming environments, highlighting the importance of natural light, decluttering, and adding life to our homes. The conversation encourages listeners to reflect on their feelings at home and take small steps to enhance their living spaces.


Takeaways

Design affects our well-being and emotional experience.
Architecture can evoke deep emotional responses.
Natural light and fresh air are crucial for well-being.
Decluttering can significantly reduce stress levels.
Emotional ties to objects can hinder decluttering efforts.
Creating a calming home environment is essential for families.
Intentional design can enhance the beauty of our spaces.
Small changes can lead to significant improvements in mood.
Flowers and scents can activate positive memories.
Your home should be a sanctuary that nurtures you.

Sound bites

"It's all about how you feel."
"Natural light regulates our mood."
"Do you love it? Keep it."


Chapters

00:00 Creating Nurturing Spaces
05:32 The Emotional Impact of Home
07:56 Practical Tips for a Calming Home
19:02 Bringing Life and Joy into Your Space

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