Episode 6: Health tips for carers
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Episode 6: Health tips for carers
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Being a carer can take a mental and physical toll.
In this New Year episode Jane and Melissa talk about how over the years, they sacrificed their health as they prioritised their children - and why they wished they hadn't.
Melissa opens up about her cancer, and Jane talks about her heart condition.
The two mums share their tips on staying healthy, and they discuss how looking after themselves has made them better parents and partners.
From sound baths to country walks, this episode is full of practical tips plus, as always, plenty of laughs.
#ParentingADisabledChild #DisabilityParenting #SpecialNeedsParenting #CarerSupport #ParentCarers #CarerLife #TiredParentsClub #CaregiverSupport #ParentingJourney #InvisibleLoad #newyeartips #selfcaretips