Episode 6- Healing from relational pain (KJ Ramsey)

In this broken world, we're bound to feel the burn of broken relationships.

KJ Ramsey, therapist and writer, joins Heather for a conversation about learning to feel safe in relationships after woundedness. Whether your hurt stems from family, church, a marriage, or friendship, unhealed wounds can affect your view of relationships with others and God. But through coregulation and interdependence (explained by KJ in this episode), we can take small steps to re-learn how to be in relationship with others and build resilience in ourselves.

If you feel like relationships have only let you down, we pray this episode helps you sow a seed of courage to try building trust again. 

Resources:

• KJ's website: www.kjramsey.com
• This Too Shall Last: Finding Grace When Suffering Lingers
• KJ's Instagram: @kjramseywrites 

Connect with Heather Lobe Johnson for prayer or more daily encouragement on Instagram (@heatherlobejohnson).