Episode 6- DM a therapist segment "How to ask for help?"

Hey folks!

So glad to share part our relationship with you by having Vicki and I sharing a coffee conversation about how to ask for help from a mental or physical health professional.  We give a perspective from both the client's and the professional’s point of view which we hope will encourage you to be vulnerable, set your ego aside and ask for help :)

This will serve you well if you believe that stoping and taking care of yourself is an obstacle to your goals… but not doing so can cost you short and long term.

Stay driven and vulnerable,

LP