In Episode 6: Career Check-in - The Work Behind the Work we're taking a deep dive into navigating your professional journey. Whether you're feeling stuck, considering a change, or just starting out, this episode is packed with relatable experiences and insightful discussions on:

•Defining your Career Goals: Helena and Jason explore the process of figuring out what you truly want in your career and even touch on potential alternate paths, like Elena's newfound interest in becoming a personal chef

•Tackling Imposter Syndrome and Self-Doubt: Hear their personal experiences with feeling "not good enough" and strategies for overcoming these common hurdles in your career path. Helena shares her initial hesitation about posting her fitness journey, and Jason reflects on his experience as an "older" Twitch streamer They emphasize that there's no set age to have everything figured out

•The Power of Networking: Discover why building connections is crucial for career growth. Jason shares practical tips and anecdotes about the importance of networking, highlighting that 70% of available jobs are never even posted.... Helena also expresses her desire to learn more about effective networking .

•Considering a Career Pivot and Upskilling: Is the path you're on your forever path? Helena and Jason discuss the realities of the changing job market, the importance of continuous learning and upskilling to stay relevant in a world influenced by AI and remote work. Jason shares his personal experiences with taking career risks and the different considerations for making career changes at various life stages

•Reframing Your Mindset: Learn how to adopt a growth mindset to overcome challenges and view setbacks as learning opportunities.

Join Helena as she discusses recent changes at her job and a surprising new passion for cooking. Jason reflects on his career journey and the value of sales skills in various professions .

This week's challenge: Helena and Jason encourage you to step outside your comfort zone and message three people who inspire you with a note of appreciation. Let them know you appreciate their content – you never know the impact it might have! Share in the comments below who you reached out to, and you might even spark new connections .

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