Episode 6 ~ All About Gut Health & How it Affects Overall Health

Sarah breaks down the basics of gut health, what that means, why it’s important, how it’s connected to overall health and ways to manage your unique needs.

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Sarah Steward, the host of Learn your Body is a Holistic Nutritionist, Holistic Health Practitioner and owner of a small business, The Nutrition Steward.

Sarah helps people learn their body’s unique needs with a holistic approach by providing personalized lifestyle and nutrition recommendations. Sarah pursued a career in Holistic Health after witnessing and experiencing how much falls through the cracks in mainstream healthcare

Disclaimer: I am not a medical professional. I do not claim to cure, treat or diagnose any condition. This podcast is informational & should not replace medical intervention nor the advice of a professional. Information shared in this podcast should not be used as a substitute for medical intervention or professional help. In no way does listening or interacting with this podcast establish a client practitioner relationship. Observations mentioned are part of my own personal health journey and related to my work, within my scope of practice as a Holistic Nutritionist & Holistic Health Practitioner. Content is shared for informational purposes only.