Episode 6. Abhinav Reddy | Swim Coach Finds ATG

In this episode we talk to Abhinav reddy or as he likes to be called Abhi. He is a swimmer/swim coach with a passion for fitness. We dive into everything needed to become an elite level swimmer including taper, conditioning, and nutrition associated with it. We will also discuss how ATG and barefoot shoe culture has aided in his progression as an athlete. And last but not least we will discuss recovery. Abhinav’s Instagram: https://www.instagram.com/abhinav.reddy_7/ Podcast Instagram : https://www.instagram.com/freakathletepodcast/ Instagram: https://www.instagram.com/freakathleteequipment/ TikTok: https://www.tiktok.com/@freakathleteessentials Website: https://freakathleteessentials.com/