Episode 58: A Resilient Body (with Josh Wood)

Today I'm joined by Coach Josh Wood of Strong for Life to explore some of the psychology behind health and fitness.

Does good health preceed confidence and a healthy mind? Or is it the other way around? What exactly is the relationship between physicality and problem solving? Is it something you just have or don't, or are physicality and confidence things you can build up over time? And are there any philosophical implications to any of this?

These are some of the questions Josh and I attempt to answer in our conversation, which fits within a broader, somewhat Nietzschean understanding of the importance of the body to philosophy, especially when it comes to resilience and the endurance of pain.

You can follow Josh Wood on Instagram at https://www.instagram.com/coachjoshwood/
or on his website https://strongforlife.online/

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