Episode 56 With That in Mind | The Journey of a Therapist: Exploring Narrative Therapy with Katlyn Michaels

Join Dr. Meg, owner of Redbird Mental Health, in a conversation with Katlyn Michaels, a therapist new to the Redbird team. Discover insights about their practice, located in Northeastern PA with offices in Drums and Wilkes-Barre, and providing telehealth services across the state. Katlyn shares her journey into psychology and social work, influenced by a transformative experience with a therapist during her teenage years. They also dive into therapy approaches, including the humanistic approach, narrative therapy, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), discussing how each method helps clients navigate their mental health challenges. Additionally, they address the impact of in-person sessions compared to telehealth, the role of creativity and self-care in healing, and the supportive nature of Redbird Mental Health’s diverse therapy team. Learn more about Kaitlyn’s approach and get inspired by their discussion on the evolution of therapy and the importance of human connection in mental health care.

Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com