Welcome to Episode 53 of Peak Pursuits, your ultimate podcast for everything trail running in Australia. This episode is hosted by Sim Brick, Jess Jason and Vlad Ixel fresh off his win at the Australian Short Trail Championships in South Australia!

Hear about how Vlad’s race went down, with everything from managing the heat and pacing, shoe choices, and his newly found love of Adelaide trails. Then Jess updates us on how her Buffalo recovery has been, Sim runs through her last bit of SkyRunning race prep for her trip to Asia, and the team answer a listener question about daily nutrition and snack choices.

Enjoy!

Five Peaks Results: https://eventstrategies.racetecresults.com/results.aspx?CId=90&RId=592

Mount Solitary Ultra Results: https://tempus.racetecresults.com/results.aspx?CId=16516&RId=414

***Don’t forget, use code PPP at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!***

Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!

Vlad: Instagram | Strava

Sim: Instagram | Strava

Jess: Instagram | Strava

Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter

License code: K08PMQ3RATCE215R