Episode 51: Vitamin D Deficiency

Join Dr. Andre on a scorching day in Lucea, Jamaica, as he dives into a fascinating discussion on Vitamin D. Discover the surprising findings from his experiments, the essential role of Vitamin D in our health, and common misconceptions about sun exposure. Don't miss the chance to get deeper insights and exclusive content by registering at www.healthyreasonings.com.00:00 Introduction and Experiment Setup01:18 Welcome to the Healthy Reasonings Podcast02:03 Vitamin D: An Overview04:50 Historical Background of Vitamin D08:55 How We Get Vitamin D11:41 Challenges with Sun Exposure and Vitamin D16:43 Health Implications of Vitamin D Deficiency27:11 Personal Stories and Case Studies33:40 Conclusion and Call to Action